The starting time for this event is 3pm on Sunday 9th April in Renmore. Please aim to arrive there at 2pm. Also, please pay particular attention to the notes below.

Note, you must remove the spikes from your running shoes in advance - you will not be allowed to run with spikes in them.

Note also, if you finish in the top group as follows:-

- top 6 in U12 boys or in U12 girls
- top 5 in U13 boys or in U13 girls
- top 6 in U14 boys or in U14 girls

you will have qualified to represent the county in Mosney on 19/20/21 May.

However, you must remain until the end of the races to sign the forms for going to Mosney - failure to do so will mean that the next athlete outside the top group will go in your place.

So even if you finish 7th, you have a chance of going to Mosney.

Friday the 22nd. .