I was asked by Laurent to put up a message about this training activity happening in the local Predator triathlon club.  Sounds quite interesting actually.. might do it myself..! 

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The Tribikes.ie Loughrea Sprint triathlon will take place on Sunday September 9th , the distances are 750m Swim in the Blue flag lake, 20k cycle   and 5k run

The Predator triathlon  club is offering a 8 weeks training program starting July 8th to allow  people who have never done a triathlon to finish their first on the day

You can follow the training program on Facebook page https://www.facebook.com/TribikesLoughreaTriathlon or on the Club Website  at www.predatortriclub.ie

Tuesday the 4th. .