Hope everyone had a great weekend and got some running in over the lovely warm weekend. 

Fit 4 life continues from the track this evening (Monday) at 7.30pm and Thursday evening at 7.30pm. 

There is also a group meeting at the Gate Lodge in Carrabane at 7.45pm for a 6mile Monday evening run starting this evening.  

Tony's session also continues Wednesday evenings from the track at 7.30pm.

Friday the 20th. .