Senior Registration & Fit4Life 2011 Info.click below

 


 

 

 

Senior Registration 2011

 

To become a senior member of Craughwell AC or to renew your senior membership you must fill in a new 2011 registration form and return it ASAP enclosing the €30 club membership fee.

Note: This does not cover use of facilities or participation in any club run sessions, it only covers affilation to Craughwell AC & Athletics Ireland insurance.

 

Fit4Life 2011 Info.

 

There will be two levels as per last year, beginners & intermediate.However due to demand numbers of participants will be capped in 2011.  Priority will be given to 2010 members.  2010 Fit4Life members can express their intent to re-join by Text on 086 302 6798 or by email to This email address is being protected from spambots. You need JavaScript enabled to view it. Prior to registration night on 11th January, if not we cannot guarntee a place.  From 11th January registration will be open to all on a first come first served basis.

Note: You will not permitted to take part in any sessions unless we have received your registration form and full payment by the start of the term.

 

 

Fit4Life Beginners Registration Night

 

Tuesday 11th January 2011 8:00 pm to 9:00 @ the Astroturf track.

 

Fit4life Beginners group sessions will be on Tuesdays @ 8:45pm & Thursdays 21:30pm @ the Astroturf track.

 

Term 1 will start on Tuesday Jan.18th 2011@ 8:45pm

 

Note: There is no requirement to have any prior level of fitness to take part in the beginners sessions, but you must consult your GP before undertaking any form of exersise.

 

Fit4Life Intermediate Registration Night

 

Wednesday 12th January 2011@ 8:00 pm to 9:00 @ the Astroturf track.

 

Fit4Life Intermediate group sessions will be on Wednesdays @ 7:30pm & Fridays @ 7:30pm @ the Astroturf track.

 

Term 1 will start on Wednesday Jan.19th 2011 @ 7:30pm

 

Note:You must have prior running experience to take part in the intermediate sessions and be able to run a minium of 3 miles comfortably with a desire to improve fitness and pace.

 

Term Dates & Fees

 

Fee : €120 for full year to January 2012. There is no term by term payment option.

 

There are 3 terms in 2011.

 

Term 1 runs from the 18th January to 14th April 2011.

 

Terms 2 & 3 dates will be confirmed as we receive information on annual school holidays.

 

Fit4Life members can participate free of charge in all other club run sessions.

i.e. 2 x 12 week circuit training sessions in Spring & Autumn (dates to be decided) and all club time trials

 

TimeTable & Contact Details

 

 Day

Session 

 Venue Details

Time

 

 

 

 

  Monday

Circuit Training

Craughwell Community Hall

20:30

 

 

 

 

  Tuesday

Fit4Life Beginners

Astro Turf / Running Track

20:45

 

 

 

 

 Wednesday

Fit4life Intermediate

Astro Turf / Running Track

19:30

 

 

 

 

 Thursday

Fit4Life Beginners

Astro Turf / Running Track

21:30

 

 

 

 

 Friday

Fit4life Intermediate

Astro Turf / Running Track

19:30

 

 

 

 

 Saturday

 

 

 

 

 

 

 

Sunday

Unofficial Sunday Run (6 to 10 miles)

(pace between 8 to 8:30 minute/mile)

Meet at School car park

08:30 

 

 

Any queries please call:

 

Circuits: Mark Davis on 087-6729214 or Peter O Sullivan 085-1744082     

Fit4Life Beginners : Val Fogarty on 087-9832152 or Betty Coleman on 087-6597425

Fit4Life Intermediate : Tony Nevin on 086-3026798  

Unofficial Sunday Run: Patrick Cosgrove 086-6007785

Senior Club Mens Team Events:  Peter O Sullivan 085-1744082

Sunday the 17th. .