Personal Bests:

Outdoor TrackTime Where When
5k18.26 Athenry Twilight T&F, DanganJul 2006 
    
RoadTime WhereWhen
1m4.53 HP Summer Series, Ballybrit Jun 2006
1.5m8.16 HP Winter Series, Ballybrit Nov 2006 
5k17.16 Tuam May 2006 
4m23.24 KilydsardtAug 2006 
8k28.35Tuam Jan 2006
10k36.36 ClaregalwayAug 2006 
10m60.22BallycottonMar 2006 
Half-marathon1.25.47Achill Jul 2006 
 

 

 

 

 

 

 

Saturday the 8th. .