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Month: September 2011

Circuits resuming monday 12th September at 8:30

Circuits resuming monday 12th September at 8:30

Time to shed those Summer pounds!  Circuit training resumes on Monday 12th September at 8:30pm in St Michael's hall.  As it's indoors  hall, the numbers are limited on to a first come first-served basis to however many we can accomodate (about 60).  The cost is 60 eu per term (about 12 weeks) or free for fit4life members.  Registration will be available from 8:00pm on Monday the night. For those not familiar with it, circuit training is a general-purpose aerobic/flexibility workout…

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