Autumn Training Plan.
We are pleased to announce the return of high performance director Sebastien Locteau for a 10 week training module starting Wednesday the 4th of October at 7.30 at the senior track. Suitable for all levels of running, the training is tailored to suit all grades and levels of running and distances. All Members welcome. The lights go on at the track at 7 every evening all members welcome. autumn training is as follows. Monday 7.30 Fit4life Tuesday 7.30 Meet and…
