Well its nearly over for another year, we have had a massive turnout for every race this year and have seen great efforts from all levels, elite to novice, week on week.  Taking into account that six months ago many entrants would not have even attempted to run 1 kilometre let alone race 5 kilometres and further more 6 in a row, but run them they did. I think everyone came out all the better for doing them, bar one or two minor casualties everyone is still in one piece,This is a huge achievement I hope you are proud of yourselves and happy with your times, remember they are on permanent record now! And there’s still a T-shirt at stake.RESULTS BELOW

If anyone is fond of the keyboard I would love to hear your personal stories, experiences, opinions, gripes or disasters- it may even make next years series better

 if that’s possible. I would like to post the best ones on the web so no bad language please.

It is a credit to the six local clubs for their efforts in organising so many successful races along side all the other community events and activities running every week. Credit is also due to those keeping and posting such accurate records race after race ,within minutes and despite the odd close call ! Fair play James/Mark! Sincere thanks to everyone involved form Craughwell AC Fit4life. 

Finally if you feel like telling your stories with a few scoops on board Jwhy not join our fit4lifers on 5 July, we are having a summer barbeque at City Limits Oranmore from 7:00pm. Admission 20 euro per head, places are limited and selling out fast so let me know ASAP. Please email to reserve your place –fit4life@o2.ie or call /text me on 086 702 6798.

 All are welcome especially anyone who is thinking of joining Fit4life come see what you are missing; this invite is extended to all six club members and spouses. This is an excellent opportunity for all the clubs to meet and see how successful Fit4life has been for Craughwell, Athenry and Galway city. Fit4life can really benefit you and your club.

PS .Best of luck in Dangan!!