Well, it's said that the world was created in seven days, so it should be just about enough time to put the finishing touches on the race preperations!  I'm the king of the Last-Minute men, and I only got around to mixing up some highlights of last-years event below to whet your appetites for next Sunday.

I know, I know it’s late – sorry! Maybe you are a last-minute kind of person too? If so, you have until midnight on Paddy’s day to sign up online. There will also be on the day registration at an extra fiver (just to encourage the early birds). Thanks again to John O’Connor for the great pictures and to Erin Fitzpatrick for the camerawork.