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Category: Fit4Life!

Fit4life 2017.

Fit4life 2017.

We are now into our 4th week of Fit4life training is on every Wednesday evening at 7.30 and Saturday mornings at 9.00 at the track, well done everyone so far. The lights are on at the track every evening all members are welcome to use these facilities.  Don’t forget Performance Coach training every Monday evening at 7.30 at the track, for all levels of running and distances.

Fit4life.

Fit4life.

Fit4life end of term 5k time trial will take place this Saturday 26th of November. Registration at 9.30 from the hall race at 10.00. It’s been a great term well done everyone. Tea/coffee and treats in the hall after the race. All club members welcome to join us.

Fit4life

Fit4life

Fit4life membership is €40 for 10 weeks which includes club membership, meeting every Tuesday evening at 7.30 with coaching to guide you to your first 5k, the use of our fully lit track Monday to Friday for 10 weeks and a 5k race at the end of term. A fitter, healthier, happier you!

Fit 4 Life & Circuit Training

Fit 4 Life & Circuit Training

Circuit training starts tomorrow night Monday 9th September at 8.30pm in St. Michael’s Hall, Craughwell for 10 weeks. This is for anyone who has signed up to our fit 4 life beginners or advanced program. Fit 4 Life for beginners to 5k will resume on Tuesday week 17th September 2013 at the earlier time of 7.30pm. Beginners Fit4Life will be on Tuesday and Thursdays at 7.30pm at our new track down at Coleman’s. Tony’s Sessions will resume on Wednesday week…

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Fit 4 Life

Fit 4 Life

Registeration for the final term of fit 4 life for 2013 will be held at St. Michael’s Hall Craughwell on Monday 2nd September from 8.30 to 9.00pm.  All new members are very welcome.   Circuit training will recommence on Monday 9th September from 8.30pm to 9.30pm for 10 weeks. Fit 4 Life will recommence on Tuesday 10th September. Times will be confirmed over the next few days. If any of our members are interested in becoming a leader at our…

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Fit for Life Spring Term 2013.

Fit for Life Spring Term 2013.

  Fit for Life Term 2 resumes this Tuesday 9th April and Thursday 11th April 2013 at the earlier time of 7.30pm.  We are looking forward to welcoming you all back for Term 2 on Tuesday night. New members are also welcome. 

Ballycotton 10 2013

Ballycotton 10 2013

The 36th annual Ballycotton 10 took place on Sunday March 3rd. The Ballycotton 10 is a 10 mile road race which has been running since 1977 and is the oldest official run in Ireland. Mairead and I set off for Cork on Saturday March 2nd after enjoying the buzz of the ‘Rocky Road’ in Kinvara and watching with anticipation as all our clubmates participated and did brilliantly. We stayed in Cork city with Mairead’s friend, Orla. It was around 9pm…

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End of term 1 Time trial results

End of term 1 Time trial results

     Name  Number Time Breda Stephens 798  28:40 Betty Coleman 857  28:41 Patricia Cavanagh 858  34:09 Fiona Jordan 859  31:43 Collette Bird 860  30:59 Johanna cooke 861  34:15 Sarah Lenfesty 862  37:49 Sinead Daley 863  37:16 Amanda Flaherty 864  33:04 Paula Hennessy 865  26:44 Savina Broderick 866  29:34 Cora Molloy 867  27:19 Orla Hanley 868  28:31 Deirdre Lyons 869  28:21 Carmel Lyons 870  28:44 Clodah Kennedy 871  33:50 Rosaline Keoh 872  37:15 Majella Mcmahon 873 28:22 Darinda Lynskey 874…

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End of Term 5 K

End of Term 5 K

End of term 5k will be held on Sat 24th March   Run goes off @ 10:00am sharp   Number pick up @ St Michaels Hall from 9:00 to 9:45 am.   Open to All Craughwell Ac members Free of charge.   Term 2 Registration Night April 11th 7:30 to 8:30   Term 2 Starts april 17th

Information on Fit4Life (Term 3 ) 2011

Information on Fit4Life (Term 3 ) 2011

Registration night will be  tonight  Wednesday 7th of September from 7:30pm to 9:00 pm @ Craughwell National School.   Notes:   Forms for Fit4Life Term 3 will only be available on the night of registration.   Senior club registration form is on our website in the menu under Senior section.   Senior membership does NOT include Fit4Life beginners, Fit4Life intermediate or Circuit training sessions.   Circuit Start on Monday the 12th Sept @ 8:30pm. Places ar on a first come…

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