Our autumn Fit 4 Life sessions start on Monday, the 19th of September @ 7:30pm. The programme is led by our Fit 4 Life coordinator Brian Mathews and will run for 8-10 weeks. No experience in running is required and complete beginners are welcome. To join our senior club simply follow the registration link on our website. Looking forward to seeing you all there.
We are now into our 4th week of Fit4life training is on every Wednesday evening at 7.30 and Saturday mornings at 9.00 at the track, well done everyone so far. The lights are on at the track every evening all members are welcome to use these facilities. Don’t forget Performance Coach training every Monday evening at 7.30 at the track, for all levels of running and distances.
Fit4life end of term 5k time trial will take place this Saturday 26th of November. Registration at 9.30 from the hall race at 10.00. It’s been a great term well done everyone. Tea/coffee and treats in the hall after the race. All club members welcome to join us.
Fit4life membership is €40 for 10 weeks which includes club membership, meeting every Tuesday evening at 7.30 with coaching to guide you to your first 5k, the use of our fully lit track Monday to Friday for 10 weeks and a 5k race at the end of term. A fitter, healthier, happier you!
Circuit training starts tomorrow night Monday 9th September at 8.30pm in St. Michael’s Hall, Craughwell for 10 weeks. This is for anyone who has signed up to our fit 4 life beginners or advanced program. Fit 4 Life for beginners to 5k will resume on Tuesday week 17th September 2013 at the earlier time of 7.30pm. Beginners Fit4Life will be on Tuesday and Thursdays at 7.30pm at our new track down at Coleman’s. Tony’s Sessions will resume on Wednesday week…
Registeration for the final term of fit 4 life for 2013 will be held at St. Michael’s Hall Craughwell on Monday 2nd September from 8.30 to 9.00pm. All new members are very welcome. Circuit training will recommence on Monday 9th September from 8.30pm to 9.30pm for 10 weeks. Fit 4 Life will recommence on Tuesday 10th September. Times will be confirmed over the next few days. If any of our members are interested in becoming a leader at our…
Fit for Life Term 2 resumes this Tuesday 9th April and Thursday 11th April 2013 at the earlier time of 7.30pm. We are looking forward to welcoming you all back for Term 2 on Tuesday night. New members are also welcome.
The 36th annual Ballycotton 10 took place on Sunday March 3rd. The Ballycotton 10 is a 10 mile road race which has been running since 1977 and is the oldest official run in Ireland. Mairead and I set off for Cork on Saturday March 2nd after enjoying the buzz of the ‘Rocky Road’ in Kinvara and watching with anticipation as all our clubmates participated and did brilliantly. We stayed in Cork city with Mairead’s friend, Orla. It was around 9pm…
Name Number Time Breda Stephens 798 28:40 Betty Coleman 857 28:41 Patricia Cavanagh 858 34:09 Fiona Jordan 859 31:43 Collette Bird 860 30:59 Johanna cooke 861 34:15 Sarah Lenfesty 862 37:49 Sinead Daley 863 37:16 Amanda Flaherty 864 33:04 Paula Hennessy 865 26:44 Savina Broderick 866 29:34 Cora Molloy 867 27:19 Orla Hanley 868 28:31 Deirdre Lyons 869 28:21 Carmel Lyons 870 28:44 Clodah Kennedy 871 33:50 Rosaline Keoh 872 37:15 Majella Mcmahon 873 28:22 Darinda Lynskey 874…
End of term 5k will be held on Sat 24th March Run goes off @ 10:00am sharp Number pick up @ St Michaels Hall from 9:00 to 9:45 am. Open to All Craughwell Ac members Free of charge. Term 2 Registration Night April 11th 7:30 to 8:30 Term 2 Starts april 17th
