Circuit training restarts tonight at 8.30 pm in St Michaels hall.

Fit4life intermediate sessions on Wednesdays and Fridays  will be moved to 7.30pm for the foreseeable future.

Reminder Loughrea 10k is this Sunday 2.30, please wear your club singlet.

Some of us are staying on for a few drinks in the hotel  bar after the race, All are welcome.