Only the initial start time for each day's activities is given, so in order to get an idea of later times, here are my guesses. Note these are only guesses so events could start earlier or later!!

Pleae arrive an hour before my guessed time to give adequate time to warmup and in case the events move faster than this.

Outer Track
11.00 1500s u16-19
11.40 Walks
12.10 300/400
12.30 800s 16-17
13.00 600s 12-13
13.30 800s 14-15,18-19
14.10 200s 16-19

Inner Track
11.00 60s u12-19
13.00 U16 HJ
13.30 U17 HJ
14.00 U18/19 HJ

Long jump
11.00 u17/18/19
11.45 u16
12.15 U15
13.00 U14
14.00 U13
15.00 12

Shotputt
12.00 u18/19
12.20 u16/17
12.30 u15
13.30 u14
14.30 u13
13.30 u12

Relays
11.00 U18,16,14,12
12.00 u19,17,15,13

11.00 hurdles u13-19

12.30 U12 HJ
13.15 U13 HJ
13.45 U14 HJ
14.15 U15 HJ