Craughwell AC Training Information for Autumn 2009

Craughwell AC Training Information for Autumn 2009

  Circuit training comprises of a 12-week term on Monday nights at 8.30pm. It’s starts on Monday September 21st @ Craughwell Community Hall. 

The Fit4Life beginner program runs through the year on Tuesdays, Thursdays and Saturdays.

Autumn activities schedule below.



 DaySession  DetailsWhen 
  MondayCircuit TrainingCraughwell Community Hall 20:30 

Astro Turf / Running Track

 WednesdayFit4life Speed Work Astro Turf / Running Track19:00
 ThursdayFit4LifeAstro Turf / Running Track21:30


 SaturdayFit4Life  Astro Turf / Running Track09:30 
 Fit4life Long road run (Min 5 miles building to 8 &10 miles)Meet at School car park09:30 
 Fit4life road run(Min 3 miles building to 5miles)Meet at School car park09:30 
 SundayFit4life social run Meet at School car park09:30 














Any queries please call: 

Circuits:  Mark Davis on 087-6729214 or Michael Tobin on 087-6591879 

Fit4Life:  Tony Nevin on 086-3026798 or Val Fogarty on 087-9832152 

Fit4Life Saturday long road runs: Keith Devane on 086-8083516 

Fit4life Saturday road run: Betty Coleman on 087-6597425 or Tony Nevin on 086-3026798

 Fit4Life Speed Work: Julie Gallagher on 086-8700916 or Tony Nevin on 086-3026798 

Sunday Social Run: Sharon Allen on 087-9065060 or Michael Carr on 086-6005529 

Team Events:  Peter o Sullivan 085-1744082 


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