Fit4life Autumn term starts the 14th of September, Wednesday night at 7.30 and Saturday morning at 9, from Senior club track.
Registration from 7.00-7.30 on Wednesday 14th. First F4L session will begin that evening so have your running gear on!
10 weeks running with a team leader, training plan and a 5k time trial at the end of term. €40 for the 10 weeks and a fitter, happier healthy you. Men and women welcome!
See you at the track.
Photo ©John O’Connor