A muggy forecast might make PB's difficult to reach but you never know – sure we're getting used to tropical weather at this stage.  If a big 5k pb is your goal don't forget to try out the Galway Track & Field Series in DANGAN on Thursday night where the track 5k will be held.  Last year I set a pb of almost 20 seconds on the track at this time of year. 

For those that are racing on Friday night, the Craughwell handicap 5k will be starting from 8 depending on your handicap.  The handicaps have been adjusted again and you can see your start time below.  Last weeks hare and series leader Patricia will have someone in her sights and will find it tougher to get a good position this time.  Others will find it easier as your pre-series handicaps have been adjusted according to last weeks performance.

For those that didn't get to register last week we will be at the hall from 7:15 and you can collect your number there or at the start line from 7:50 on.  Again we will have a bucket to collect series entry fees on behalf of the local Order Of Malta (mainly for new registers but we won't stop anyone dropping some dosh in).

Take a look below, note your starting time and see you there!