Best of luck to all of our athletes taking part in the National Cross Country tomorrow in Navan Adventure Sports which is beside Navan Racecourse.

Its approximately a 2 hour 15 minute drive from Craughwell according to Google maps.

The races kick off at 11.30am with the U11 Girls followed immedilatey by the U11 Boys at 11.40am, then U13 Girls, U13 Boys etc..

AAI have published the course map, directions and timetable here: http://www.athleticsireland.ie/news/novice-juvenile-uneven-age-xc-champs.

Weather is predicted very bad so please bring plenty changes of clothes!