Information Evening.
Craughwell AC are holding an information evening for all club members, including Fit4Life members.
Venue: St. Michael’s Hall
Time: 7.30
Date: Tuesday 24th October.
Speakers: Jane Ann Meehan, Injury prevention and stretching.
Tara Canning: Nutrition for runners.
Jamie Fallon: Training Plans for races.
This is free to all members.