Information on Fit4Life (Term 3 ) 2011

Information on Fit4Life (Term 3 ) 2011

Registration night will be  tonight  Wednesday 7th of September from 7:30pm to 9:00 pm @ Craughwell National School.




Forms for Fit4Life Term 3 will only be available on the night of registration.


Senior club registration form is on our website in the menu under Senior section.


Senior membership does NOT include Fit4Life beginners, Fit4Life intermediate or Circuit training sessions.


Circuit Start on Monday the 12th Sept @ 8:30pm. Places ar on a first come first served basis, limited to 60 .


Term 3 Fit4Life beginners sessions will run on Tuesdays @ 8:45pm & Thursdays @ 9:30pm For 12 weeks commencing on Tuesday the 13th September

excluding school midterm week.


These sessions will accommodate Continuous runners that don’t wish to take part in the intermediate sessions.


Term 3 Fit4Life Intermediate sessions will run on Wednesdays @ 7:30pm & Fridays @ 7:30pm For 12 weeks commencing on Wednesday the 14th September excluding school midterm week..


To take part in Intermediate sessions you would need to be comfortably running 5 miles twice per week at 10 min/mile pace or quicker.


Fit4Life end of term 5k time trial will be on Saturday 17th December,

10 am Start. Number Pickup in St Michaels Hall from 9:00am

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