Minding Your Mental Health
Craughwell Athletic Club is hosting a talk on mental health on Tuesday 29th November by Dr Fergus Heffernan. Fergus (a Kilkenny man although we won’t hold that against him!) is a highly regarded psychologist who has visited many secondary schools throughout the country and delivered a very relevant and captivating talk on the challenges facing young people today and how to cope with them – for both the youth and for their parents. The talk is targeted at young adults, teenagers and children from 6th class upwards, and their parents.
The talk will be held in Craughwell Community Centre at 7.30pm on Tuesday November 29th. Admission is free as the club is covering the cost but the club has decided to have a donations bucket there for Jigsaw Galway should people feel like making a contribution to a very worthwhile charity (www.jigsaw.ie/jigsaw_galway).
You can read more about Fergus at chhservices.ie or you can watch a snippet of him here www.youtube.com/watch?v= VN7QbjvwFsQ.