The Saturday morning training sessions are moving from 11:00AM to 11:30AM – this should help you with the lie-in!

The Saturday morning super-squad training session is mainly targeted at older juvenille runners.  Any Seniors that fancy a bit of competitive running are very welcome as well – this goes out to members of other clubs that happen to be in the vacinity too.  Normally the sessions take place at the school, however for the next two Saturdays (22nd and 29th) we are taking to the hills in Renville as part of our cross country preparation.  I'll be leaving the school at 11:15 and can carry up to 4 people if they need a lift.  Bring your spikes!