Thirty brave members faced the icy evening air to see out the first term of the Tuesday night fit4life sessions. Most now will be taking a well-deserved Christmas break. However some 13 diehards will have to wait just a little longer for their rest as

 they are setting the bar high and taking on the “fields of Athenry 10k” on St Stephens day. Well done to all our members, so far the Improvements have been remarkable at all levels, highly impressive to say the very least.

I would like to thank all our participants for their dedication over the first seven weeks in spite of the sometimes vicious weather, making this programme the major success it has turned out to be, also many thanks the leaders who have coordinated each session giving up their spare time to help out.

I wish all our members and leaders a very Happy Christmas, I hope you all enjoy the break and I am looking forward to kicking off again on the 8^th of January refreshed and with even more determination to complete that 5k on the 27^th of January.

See you then.